With touch, play and lots of fun, these classes offer a wonderful opportunity not only to get to know your child but also to present yourself as an important role model fostering growing confidence in movement and body awareness. As you care for yourself, your baby develops both connection and independence through interaction and communication.
New mothers may attend with their babies from 6 weeks after giving birth.A doctor’s certificate* will be required to show that it is ok to commence a gentle exercise program with your Baby.(Note: some mothers who have had caesarian sections may also be able to commence from 6 weeks post- birth*).
The classes are for babies aged 6 wks to 6 months (non-mobile) and for mothers no prior experience of yoga is required.
Please complete the Yogi Baby Enrolment form and email it to me in order to reserve you and your baby's place in the course.You will receive confirmation by return email.
Mum & YogiBaby 5 class pass is $100 (valid for 7 weeks to Dec 14, 2009)
Mum & YogiBaby 10 class pass is $180 (valid for 12 weeks) available in 2010
Mum & YogiBaby Casual class is $22
The Mosman Yoga Co-Op, 21 Suakin Drive,Georges Heights, Mosman (free parking at the door)